7 Common Health Issues Men Face in their 50s
As men age, they’re faced with a heavy burden of health issues. 50 is the average age for men to start showing heart disease, diabetes, high blood pressure, and arthritis…
Benefits of Natural Hair Colour and Here’s Why You should Try it
Dying hair is an art form, whether you use permanent, semi-permanent, spray-on, or natural hair colour. Organic, pure, revitalising, and natural just like the forest and the mountains are all…
What is an EEG and What Does It Measure
An electroencephalogram, or EEG for short, is a test that measures electrical activity in the brain. It is one of the most common methods of monitoring changes in brain activity…
9 Weight Lifting Tips for Beginners That will Make Your Workout More Effective
The other day I was at the gym doing dumbbells exercises when I saw a trainer talk to a trainee explaining a few tips about weight lifting. Curiously, I left…
7 Reasons to Use Vitamin Face Serum for Skin Brightening
If you’re battling with hyperpigmentation, skin dullness, black spots, or sagging skin, locating the best vitamin C serum is definitely important. Adding vitamin C serum to your skin care routine…
Seven Unexpected Ways Physiotherapy can Make Your Life Better
Rehabilitation, prevention of injury, overall fitness, and long-term recovery are all components of physical therapy, which combines all of these aspects into one medical treatment. Physio is largely focused on…
Learn to Jump Rope like a Boxer with Basic Skips
Planning to get in the boxing ring match is difficult; it tends to be an extreme undertaking. You will confront your rival, who can hurt you whenever, and you will…
How Yoga Helps in PCOS
Yoga, an ancient practice and meditation, is becoming more and more popular in today’s busy world. Indians may have started yoga, which is an ancient practice. It is a type…
Which Major Points to Remember While Looking Out For an Ideal Gym
It’s almost like getting married when you join a gym. You’re not only financially committed to the gym of your choice, but you’re also devoting time to it. A gym,…
How to Get Rid of Old Scars
Every fall from a childhood is not a memory to cherish. Sometimes, some unwanted scars ruin these golden moments. How about removing these unwanted marks forever? But before choosing a…