Basic Things to Know About Swimming Caps

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One of the most disregarded pieces of swimming equipment is the swimming cap. Some may think that they don’t like how they look when they wear swimming caps or may feel uncomfortable wearing it while they’re swimming.

However, little did they know, that swimming caps or swim hats play a significant part in swimming – either it’s for recreation activity or a chosen career in sports.

If your curiosity is starting to hunt you, you might want to continue browsing the next pages and see what else you should know about swimming caps.

What is a swimming cap?

A swimming cap is a tight-fitted swimming attire that may or may not be required to be used by recreational and competitive swimmers. It’s a piece of swimming equipment that may be worn with swimwear, nose clips, earplugs, and swimming goggles.

Different types of swimming caps

Swimming caps may vary according to its quality and materials used to produce it. Below is the list of the different types of swimming caps.

  • Personalized swimming caps

Yes, personalised swimming caps are now available. These are good for swimming teams who are looking for personalised swimming caps to wear on every swimming tournament.

  • Silicone swimming caps

This type of swimming cap is the most commonly used especially by professional swimmers, and those who have long hair. It’s the most durable, which makes it last the longest.

  • Latex swimming caps

Compared to silicone type of a swimming cap, latex is a bit thinner and less durable. If you’re a careless swimmer, then latex cap isn’t the ideal type of a swimming cap for you.

However, latex swimming cap is lighter and more breathable, which makes it suitable for warm climates where overheating may cause irritation or discomfort on the water.

  • Spandex or lycra swimming  caps

A spandex or lycra swimming cap is best used by recreational swimmers who are seeking comfort. It’s made of synthetic fibre and allows water to pass through which can be considered as its downside. When properly taken care of, a spandex swimming cap may last longer.

  • Rubber swimming caps

If you’re into swimming in cold bodies of water, then a rubber swimming cap is ideal for you. The rubber swimming cap is a bit thicker than latex, but not as supple. Like a latex swimming cap, it’s cheaper and lighter compared to other types of swimming caps.

  • Neoprene swimming caps

Neoprene swimming cap is made of the same materials with a wetsuit. It’s best-suited for open-water swimmers. You can see triathletes and endurance swimmers using neoprene swimming caps to keep their head as warm as possible.

Benefits of wearing swimming caps

The swimming cap isn’t created without a purpose. This might be a piece of simple swimming equipment but like the others, it benefits the users too. Here are some of them:

  • Keeps the hair away from your face. It’s ideal for girls who have long hair. Swimming with untied hair may cause distraction or discomfort.
  • If you’re conscious of how your hair looks, then include a swimming cap in your backpack when you go out for a swim. It protects hair from getting soaked in harmful chemicals found in the swimming pool water such as chlorine that may cause bleaching to hair.
  • When you take wearing a swimming cap as a habit, it would be easier for you to put on and take off your goggles without having the “ouch!” feeling while your hair is being pulled accidentally by the goggles.
  • If you want to reduce drag on the water when you’re swimming, then you must consider wearing a swimming cap. Proper swimming attire contributes to reduced water resistance.

Who else can wear a swimming cap?

Swimming caps can be used and worn by everyone who loves swimming – either you’re a recreational or a professional swimmer. It caters to no age, gender, or level of ability to swim. As long as you love the sport, feel free to wear them during your water workout.

Where to use a swimming cap?

If you decide to purchase a swimming cap, you’re free to use it whether on a resort’s pool, private pool, or open bodies of water. You only have to choose the best type of swimming cap depending on the climate, water temperature, your skin condition, and your hair length.