According to research, there are over 30 million people that have a drug addiction problem in the U.S. The most effective way to get over a drug addiction problem is by getting professional treatment. However, not everyone goes down that road.
And while addiction recovery takes on a multi-faceted and sometimes intense approach, incorporating technology in the process is fast becoming prevalent in addiction recovery centers.
Thanks to technological advancements in the medical field, diverse and effectual methods of treating addiction are now available to many. Rehab centers, especially luxury rehabs have incorporated technology in the addiction centers. This has seen remarkable success in treating their patients.
Technology and Drug Addiction
Technology has proven very beneficial in rehab centers. This can be attributed to the fact that a very high percentage of addicts are teenagers and young adults.
What is more alarming is the statistics; the NIH, National Institutes of Health reports that 54.1% of all the drug abusers are under 18 years of age.
When you compare the demographics of those using technology, the potential and success of technology in combating addiction cannot be underestimated.
Almost 75% of teenagers use a smartphone and 94% of them access the web daily.
How is Technology Used in Addiction Recovery?
When technology is strategically integrated with addiction treatment, it can help speed up the recovery process.
This type of therapy uses custom-built sensory rooms called Snoezelen rooms. The rooms are fitted with more than 65 LED lights with different colors, projections with calming imagery like scenic mountains, beautiful beaches, and soothing music. These are used to help those recovering recognize their feelings, understand what triggers their emotions and determine how to calm themselves.
This is because those who abuse drugs do so primarily because of different underlying issues. They may engage in drug abuse when they are overly anxious, stressed, depressed, in pain, very angry or experiencing other intense emotions.
With the help of the Snoelezen rooms and a therapist, those who struggle with substance abuse disorders will learn how to identify their emotions and how to deal with them without using drugs as an escape.
Light colors like pink, blue or purple and listening to the sound of the ocean waves or birds chirping are some of the things used in the rooms. This helps the mind escape to a place of tranquility. once the client is in a peaceful place, the therapist encourages them to meditate on the things that put them at ease.
This technique is a great way for those who struggle with addictions to connect with their feelings, learn about their bodies, and find a way to control both without having to turn to drugs.
While the masses are being advised to not let their phones consume much of their time, the truth is that a lot of people are tethered to their mobile devices a majority of the time.
That being the case, these devices might as well be put to better use whenever possible. Through some creative phone apps that act as great education centers, drug use can be avoided in the first place.
There are also apps invented to assist in addiction recovery including tracking of your progress. Some of the functions that these apps perform include keeping track of your progress and recording your information on different aspects such as diet, mood, stress levels, fitness, and sleep in order to get the connection between your body, mind, and addiction.
Some of the apps used to help users to think positively and meditate can be helpful in preventing a relapse, as well.
Sober Grid, Pear reSET, Sober Tool, Nomo, WEconnect, are just a few free and effective apps that can help you on the road to recovery.
The process of treating addiction usually involves therapies as well as management. Through CBT, computer-based training, which incorporates games and learning modules to carry out different psychotherapies including cognitive behavioral therapy, the brain can be retrained to repress addiction.
Online Addiction Help
Thanks to the widespread adoption of the digital platform, the media is a great way of creating awareness on the dangers of drug abuse. The media is being used to let addicts know that they are not alone in their struggle. They are made to understand that there is treatment and help for them.
In the recent years, online treatment for addiction has gained a lot of popularity. Many addicts are ashamed of their vice. Luxury rehab centers that have online treatment options offer anonymity to those willing to get help but are too self-conscious about going to the centers in person.
This treatment option also allows addicts to seek help from the comfort of wherever they are. Though going for treatment physically is very often essential in fully overcoming your addiction problem, starting treatment from home is a huge step in getting help for your addiction.
If you are living in an isolated or remote place and treatment is not readily available, then you will find virtual treatment a feasible solution. You will be able to attend group and private sessions regardless of where you are located. You will also have greater access to a number of helpful resources.
What’s more, the online programs offer lots of support to help addicts stay committed on the path to recovery. Joining a support group if you are recovering from an addiction is a great step. However, one major challenge is self-managing the time you are not attending the meetings. With no accountability of this in-between time, relapsing becomes a possible reality. In a bid to fill the void, support groups have been formed online.
These online groups have been able to give members 24/7 support with the help of chat software and message boards regardless of what you are battling with or where you are. The supplemental support they offer cannot be overemphasized.
Although this is a relatively new concept in addiction recovery, it has been applied in different medical applications with a significant amount of success.
For instance, researchers at the University of Houston are testing the viability of using virtual reality to walk those in addiction treatment through various realistic scenarios that trigger their urges. The research aims to train those who struggle with substance abuse disorders to have better and positive responses and resistance building. In 2016, a similar study in South Korea proved successful.
Once you have undergone treatment, you may feel isolated. Your therapist will no doubt encourage you to make new and sober friends who accept you and support your new lifestyle. There are different ways of doing this. You may find reaching out to people on technological platforms like Facebook, Instagram and other websites a more comfortable option.
For instance, Facebook has so many pages that you can follow and join to get positive and daily inspiration. Through such pages, you will have an opportunity of connecting with people going through similar situations to yours. The best way to fully recover and avoid a relapse is to associate with good influences. Through their support and advice, you will feel encouraged and strong enough to start living a healthy and better life.
Tailored Recovery Treatment
Addiction to drugs affects individuals differently. As such, the recovery process is a very personal process. No two people are alike and it follows that treatment cannot be standardized for everyone. Technology has made it possible to tailor the treatment and recovery process to your needs.
Technology is no doubt evolving with each passing day and more advancements are still being made. However, the future is brighter than ever before and we only expect greater progress.